•Wednesday, March 05, 2008
Health - Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10PM at night to 6AM in the morning.
Do not lie down immediately after taking MEDICINE before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Forward this to those whom you CARE about!
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18 comments:

On March 05, 2008 9:32 AM , Keshi said...

** Do not drink coffee TWICE a day.


owww :(

Keshi.

 
On March 05, 2008 6:53 PM , Sree said...

hehehe.. try chestaa :).

 
On March 05, 2008 7:00 PM , FH said...

Great tips! I go to bed at 10.30 and get at 6! YAY!

 
On March 06, 2008 3:55 AM , krystyna said...

Hi Kalpana!
Perfect! It is very true!
Thanks for sharing!

Best wishes to you!

 
On March 06, 2008 3:17 PM , Anamika:The Sugarcrafter said...

Hi Kalpana
Thanks for sharing the information. The one which caught my attention the most is about radiation being much higher, with one bar on the cell-phone. Thanks,eh !

 
On March 06, 2008 7:03 PM , Apple said...

Good info Kalpana..especially the last tip...and abt sleeping hrs..I sleep from 9PM-6AM :D

 
On March 07, 2008 7:36 AM , Wellingtonbala said...

Nice ones.

 
On March 08, 2008 7:13 PM , abcd said...

It is almost not possible to sleep before 10pm in this hectic lifestyle. Thanks for the reminder.

 
On March 09, 2008 11:14 AM , Sunil said...

Hello there,
It's my first time over here & i found your blog very interesting.

Thanks for sharing the valuable information. It was really precious. specially the facts regarding the use of cellphones.

Have a nice time.

 
On March 10, 2008 10:23 AM , Keshi said...

Happy women's day Kalpz!

btw I need ur input in my today's post :)

HUGS!

Keshi.

 
On March 10, 2008 11:59 AM , my life.... said...

Hey gal, this post is really an eye opener... i didn t know of these facts... Thanks for sharing the info with us :)

 
On March 10, 2008 4:47 PM , Anonymous said...

those were gud.. btw, i have atleast 7 coffees everyday! thats bad i guess

 
On March 10, 2008 6:22 PM , Kalpana said...

keshi : Happy Women's Day to you too!

sree : I too need to. :)

asha, apple : Good going...... :)

krystyna : Thanks.

anamika : Welcome.

 
On March 10, 2008 6:26 PM , Kalpana said...

wellingtonbala, my life... : Thank you.

pink ginger : Yes, it's very true. But, we need to make an effort.

sunil parashar : Thanks a lottt...:)

chriz : Yes, for sure, it'z bad...

 
On March 12, 2008 7:31 PM , Krishna Kumar said...

i do all the things which were specified under 'do not '...:)
and especially...i'll be with my ear set...other than my college time...!!

 
On March 12, 2008 8:17 PM , Kalpana said...

krishna kumar : Hahaha...... Ok. Atleast, from now, why can't you try?

 
On March 16, 2008 11:06 AM , di.di said...

Do not take pills with COOL water.

ouch..

 
On March 17, 2008 12:12 PM , Kalpana said...

di.di : Do you?