•Tuesday, April 17, 2007
Sorry everyone for me being late to post. I was not constant at one place in between and at the same time had problems with my system. And meanwhile, I even just started thinking about a health-conscious diet, by checking cholesterol levels. This might be, because of the fast food we eat or dine out or since I am even a food lover. Just got few sites, while browsing for the same. Good sight!
To know about Cholesterol :
GoodVsBad AmericanHeart
Diet Tips :
FunctionalFoodsthatHelpLowerCholesterol KhanaKhazana IndianCooking DeliciousLiving FitnessTips NutritionSmarts FoodFacts
Go through this interesting article on breakfast from readbarbi too.
To know about Cholesterol :
GoodVsBad AmericanHeart
Diet Tips :
FunctionalFoodsthatHelpLowerCholesterol KhanaKhazana IndianCooking DeliciousLiving FitnessTips NutritionSmarts FoodFacts
Go through this interesting article on breakfast from readbarbi too.
Health
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19 comments:
Good one buddy.. Health concious kya baat hain dieting ka planing chalu hain kya.... hehehe...
Hi Kalpana!
Take good care and try to eat only GOOD Food. The best food.
Wishing you the best!
Good Food... something which I am craving for after eating self-cooked food nonstop.. yup!! Healthy food is a must considering our age group now ;).
Good for you K! Subtle change in the way we eat makes all the difference.You don't have to give up everything.Good luck and thank for the links:)
actually one of the main thing is fast food restaurants.... but surprisingly ppl in singapore , though they love fats food alot, are alot thinner... but slim does not mean u have low cholesterol... i have came across slim ppl dying of heart attack coz of clot in their heart with all those cholesterol...surprising huh?
where have u been?
::P
happy dieting!
:)Hi Kalpana
niceto know that you are back.
oily foods my favotite :(:(:(
good to know all that and be health-conscious at an early stage. My mum has a bit of chol but she's under control now.
TC
Keshi.
Thanks for links about cholesterol. Specialy "Good and Bad Cholesterol" and "Low Cholesterol Recipes".
Have a great weekend!
Oh think healthy Sir!
Being a health conscious..But i cant resist myself from eating..i just exercise a lot to be healthy...
Take care...
I wish I could do like shruti.. exercise more;-P Thanks for the links:-)
Hi to everyone of you!
My system is down.:( Got a serious bug. Will start blogging as it is up. Hope, I'll visit all your blogs ASAP.
With Best Wishes,
Kalpana.
nihit : Not exactly dieting ;)... It is about eating healthy.
krystyna : Thanks. Trying to eat the best. But again getting tempted towards bad food. Need lots of control..... Will try to win myself.
sush : Yes buddy. We need to start eating right. :)
asha : Thanks for your support. We can try to eat right by not giving up somethings.:)
my life : I knew this when I read an article. People, though thin and exercise, they need to eat right. That is important.
drama div@ : Hey, my sys is down...pcch.:(. Missing u all. Hope, I eat right.
deepak gopi : I too love those fatty foods. But, after my research, I have to start reducing that content instead of completely stopping. :(. We all need to, right?
keshi : Yes and thanks. Just trying to be alert at the right time. Happy for your Mom.
krystyna : Thanks and welcome.
anupam jha: What's up? Eat and think healthy, that's what every person must do.
shruti : Eating...I too can't resist. It is very difficult. Just need to practice. Though we exercise, eating RIGHT too is important.
mommyof2 : Welcome. Eating right is important though we try to exercise.:)
hi
that was very informative n useful
i have company! i love food too and i eat a lottt!
that was a nice thought, just add this one too to your list if possible..
http://readbarbi.blogspot.com/2006/09/break-skip-habit-fast.html
hey Kalpana, thanks for those webpages... its really an eye opener to me...yeah healthy food is the route to a healthy life... take care dear:)
Hi Kalpana,
I has been a while, and am here to visit you again.
have a good weekend.
joy : Thank You and Welcome.
barbi : I too am a food lover. But need to control...:(... Will definitely add yours too soon. Thanks and Welcome.
my life : Thanks dear...
pink ginger : Thanks.