Inner Engineering
•Thursday, September 30, 2010
Thank you Sadhguru and Swamiji for the change within me. A week program helped me to focus and create a balance in life. I am feeling that positivity. Though I did not understand Tamil much, I attended with determination that I will. With Your grace and supportive friends, I did. Still, planning to attend the same in English... :) Will work on whatever said and am wishing to register for further courses ASAP. Need to see you too. But, by that time, my practice must make me perfect and more positive with much more inner peace.

Thanking You...
Kalpana.

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5 comments:

On September 30, 2010 3:07 PM , Deepak Gopy said...

Hi Kalpana
Thank you for the visit.
Kalpana i did this course in 2006.But I prefer Sudarshana kriya to shambhavi mahamudra.
How are you and family?
Have you completely changed your diet according to advice of this course??I almost practice it for 2 months and I became very lean and my cheeks and eyes got sunk.but I still pracice Sudarshana kriya.

 
On September 30, 2010 3:34 PM , Deepak Gopy said...

BSP-advanced course at Velliangari Hills?? No. I gave up that course.I cannot adjust to its diet. I am a non veg,I cannot give up chillies ,coffee and tea.
But I feel the exercise before berating is effective.It is almost as effective as Suryanamaskara.I really felt that it is a miniature version of Surya namaskara.
I still get invitation to attend their celebrations on the eve of Shivarathi,but I dont go.

 
On October 01, 2010 10:25 AM , Kalpana said...

Deepak : Hiii... We are doing well. I am fine with SMM. Coming to diet, I did not change anything. Just following the time frame before doing the practice. I am addicted to chillies than any... So am just reducing(any) the quantity when I cook. This is the only change.

And after doing SMM, I am observing the changes within me. I wish I continue this for atleast the time frame they mentioned. I will. And, I am interested in BSP. What I feel is, they don't restrict us from eating what we want. They just tell us. It's we to decide. :) Thanks for the info.

 
On October 02, 2010 5:14 AM , krystyna said...

I do not know what kind of training you have,
but I'm glad that you are happy.
If you have link,
please take me.

Life is a series of lessons.
Blessings!

 
On October 03, 2010 2:59 PM , Kalpana said...

Krystyna : Link is given... Thank you.

 
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